you can define a process as a series of checks, rules, and activities that happen regularly in a specific order.

In a way, if you think about it, a process is there to give us a sense of control over our anxieties. Through a process, we try to prevent certain things from happening or ensure that certain things happen in a specific way.

But... should it be that way? I believe not. I believe a process has a purpose, and it should show us how to think. A process should create space for creativity and enhancement. In the end, a process is just another tool we use to unjumble complex situations.